One thing which we really enjoy eating (and cooking!) are stir fries. Not only are they delicious, but they can be as varied as the vegetables you have in your veggie drawer and can be quite healthy actually!
You don't need an awful lot of meat in a stir fry. A little bit goes a long way and you can use just about any kind of meat you want. Today I used chicken and made us a lovely Cardamon and Lemon Chicken Stir Fry!
This delicious stir fry doesn't contain a lot of oil and is just the right size for two. As a diabetic, these types of dishes work very well and are right in line with the types of things I should be eating. High in fibre, low in fat and carbs.
Steamed rice goes very well, and if its brown rice it is a healthy carb for diabetics, just so long as you don't go overboard.
Just look at all of those brilliant colours, textures and flavours! Delightful!
*Cardamom and Lemon Chicken Stir Fry*Serves 2
1 carrot, peeled and cut into sticks
a handful of baby corn, cut on the diagonal2 handfuls of sugar snap peas, destringed
Bon Appetit! Enjoy!